lyphe.

A calmer way to decide what’s next

life, made manageable.

lyphe is an ADHD-friendly life planner for capturing what is on your mind, choosing what matters today, and starting one clear next step.

Free during beta. Secure email sign-in.

A sample day

Today

Today’s progress
x

1 complete · 2 remaining

A good next step

Send the project brief

Work · Small

It’s the clearest unfinished step in your Today list.

Tasks

3 tasks

Send the project brief

Work · Small

Start the laundry

Home · Small

Book a check-up

Personal · Medium

How it works

From a loose thought to a clear next step.

  1. Capture

    Get a thought out of your head before it disappears. Add details only when they help.

  2. Choose

    Make a few clear decisions about what belongs today without reorganizing your whole backlog.

  3. Today

    See a realistic workload and one clear next step, then adjust when real life changes the plan.

Built for real life

A plan that respects the day you actually have.

Your whole life belongs here

Keep work, home, school, health, and personal tasks together while respecting when each area belongs in your plan.

Capacity, not a rigid itinerary

Compare chosen work with your active hours and optional estimates without scheduling every minute.

Calendar context stays optional

Read-only calendar availability can improve suggestions, but the Active-hours plan remains complete without it.

Gentler by design

Plans can change without becoming failures.

lyphe suggests rather than enforces. There are no punitive streaks, points, overdue shame, or mandatory daily rituals. Unfinished work is information, and beginning again is always allowed.

Common questions

A little more clarity before you begin.

Is lyphe only for people with ADHD?

No. lyphe is designed around common ADHD planning challenges, but anyone who benefits from less friction, fewer decisions, and a calmer daily plan can use it.

Do I need to connect a calendar?

No. The Active-hours plan is complete without a calendar. Connecting one only improves availability suggestions.

What calendar information does lyphe use?

Calendar access is optional and read-only. lyphe uses busy times to suggest realistic availability and does not create events or let the calendar own your tasks.

How much does lyphe cost?

lyphe is free during beta. If that changes, pricing will be explained clearly before any paid option is introduced.

What happens to unfinished tasks?

They remain safe. You can defer, revise, or choose them again without losing them or being punished for an imperfect day.

Are time estimates required?

No. Estimates are optional and editable wherever they help with planning. You can capture and choose tasks without adding one.